5Rhythms® Laguna Waves

October 9 w/Jenelle 7-8:30

October 23 w/Jenelle 7-8:30

November 13 w/Jenelle 7-8:30

December 11 w/Jenelle 7-8:30

Neighborhood Congregational Church , 340 St. Ann's Dr., Laguna Beach (free parking lot enter on Glenneyre)

$15 drop-in or pre-register 

”There is a dance that only you know how to do.” ~Gabrielle Roth.

There is a voice inside of us, sometimes it’s a gentle whisper, sometimes it’s a scream. Years of conditioning to ignore that inner knowing can take a while to unpack. When we hear it, it is like the song of angels—that clarity of purpose, rightness in relationship, contentment with self. Being in community gives us perspective we don’t always have on our own, a dialogue can reveal more than a monologue because it is more dynamic. This offering will alternate between the Sweat format with minimal instruction, to Classes w/guest teachers offering each of her or his sweet & savory ingredients for a full course of creativity.

Jenelle Smith has been a Sweat Spaceholder™ in Orange County since 2016, having been a student of 5Rhythms® since 1998. She completed her bachelor's in theatre at CSU Fullerton in 2006 and is drawn to works from Thomas Moore and Joseph Campbell who emphasize the importance of storytelling, metaphor and archetypes. This practice has transformed her life through layers of healing, the miracle of which she is often awestruck.